Calories in Atlanta Bread Company International, Inc Peanut butter

Serving size

430Calories

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How many calories should you eat?

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Amount Per 3 oz
Calories	430 Kcal (1800 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Saturated Fat	6g	30%
Cholesterol	30mg	10%
Sodium	190mg	8%
Total Carbs	42g	14%
Sugars	41g	164%
Dietary Fiber	1g	4%
Protein	9g	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 10.4, PointsPlus: 11, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

22%

of RDI* (430 calories) 85 g

Cal: 21.5 %
Fat: 36.9 %
Carb: 14 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40%)
Fat (51.4%)
Protein (8.6%)

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Atlanta Bread Company International, Inc Peanut butter Good and Bad Points

> 500 kcals
saturated fat free
high in saturated fat

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