Calories in Simply to Go Peach yogurt

Serving size

400Calories

All Simply to Go Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	400 Kcal (1675 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Cholesterol	5mg	2%
Sodium	200mg	8%
Total Carbs	82g	27%
Sugars	50g	200%
Dietary Fiber	5g	20%
Protein	11g	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.6, PointsPlus: 11, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 400 calories

Let's Burn 400 Calories!

1.5 hour

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44 mins

Running, general
44 mins

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1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (400 calories) 237 g

Cal: 20 %
Fat: 7.7 %
Carb: 27.3 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (78.7%)
Fat (10.8%)
Protein (10.6%)

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Simply to Go Peach yogurt Good and Bad Points

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