Calories in Del Valle Nectar peach juice

How many calories should you eat?

Nutrition Facts Del Valle Nectar peach juice

Amount Per 6.7 fl oz
Calories 100 Kcal (419 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Saturated Fat 10g 50%
Total Carbs 24g 8%
Sugars 21g 84%
Vitamin C 7.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

  • WeightWatchers Points: 2.2, PointsPlus: 3, SmartPoints: 8
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Over 50% of daily saturated fat!
    Bad! More 50% of daily saturated fat!

    For years Saturated fat was claimed to raise cholesterol levels and give us heart attacks. Today different studies refute this claim. They say, that replacing saturated fat with carbohydrates or refined starch or sugar is not changing the heart disease risk. Not processed carbs nor saturated fats are good for you. Only if you replace it with polyunsaturated fat, you'll get a reduction in heart disease risk. So try to have a balanced diet.
  • 8 tsp of sugars per serving
    This volume includes both naturally occurring from ingredients and specially added sugars.
    USDA tells us that last years each American consumed an average 130 pounds of caloric sweeteners per year!
    That works out to 30 tsp of sugars per day approximately 480 extra calories!
    Just to think: Eating just 200 more calories daily than your body requires for body functioning and exercise leads to a 20-pound weight gain in a year.

How to burn 100 calories

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Nectar peach juice Ingredients

Water, Peach Puree from Concentrate, High Fructose Corn Syrup, Concentrated Mexican Hawthorn Puree as Stabilizer, Less than 0.5% of: Citric Acid, Natural Flavor, Vitamin C (Ascorbic Acid), Neotame.

% RDI of Main Nutrition Facts

of RDI* (100 calories) 198.32 g
  • Cal: 5 %
  • Fat: 0 %
  • Carb: 8 %
  • Prot: 0 %
  • 0%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Del Valle Nectar peach juice Good and Bad Points
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