Calories in Dairyland Peach cottage cheese cup - canada

100Calories
How many calories should you eat?
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Nutrition Facts Dairyland Peach cottage cheese cup - canada

Amount Per 1 cup
Calories 100 Kcal (419 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 390mg 16%
Total Carbs 11g 4%
Sugars 10g 40%
Protein 11g 22%
Vitamin A 0.4mg 13%
Iron 0.4mg 2%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 237 g
  • Cal: 5 %
  • Fat: 1.5 %
  • Carb: 3.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.4%)
  • Fat (9.3%)
  • Protein (45.4%)
Dairyland Peach cottage cheese cup - canada Good and Bad Points
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