Calories in Yogen Fruz Peach berry sunset smoothie dairy

366Calories
How many calories should you eat?
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Nutrition Facts Yogen Fruz Peach berry sunset smoothie dairy

Amount Per 1 cup
Calories 366 Kcal (1532 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4g 20%
Cholesterol 221mg 74%
Potassium 930mg 20%
Total Carbs 56g 19%
Sugars 44g 176%
Dietary Fiber 10g 40%
Protein 19g 38%
Vitamin C 185.4mg 309%
Vitamin A 3.8mg 127%
Iron 1.6mg 9%
Calcium 370mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (366 calories) 237 g
  • Cal: 18.3 %
  • Fat: 12.3 %
  • Carb: 18.7 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.2%)
  • Fat (19.4%)
  • Protein (20.4%)
Yogen Fruz Peach berry sunset smoothie dairy Good and Bad Points
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