Calories in President's Choice PC Stuffed Sole with Atlantic Coldwater Shrimp

130Calories
How many calories should you eat?
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Nutrition Facts President's Choice PC Stuffed Sole with Atlantic Coldwater Shrimp

Amount Per 1 piece
Calories 130 Kcal (544 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Saturated Fat 3g 15%
Cholesterol 85mg 28%
Sodium 460mg 19%
Dietary Fiber 1g 4%
Protein 17g 34%
Vitamin C 1.2mg 2%
Vitamin A 0.5mg 17%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 140 g
  • Cal: 6.5 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
President's Choice PC Stuffed Sole with Atlantic Coldwater Shrimp Good and Bad Points
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