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Calories in President's Choice PC Red Kidney Beans
230Calories
Amount Per 1 cup | |||
Calories | 230 Kcal (963 kJ) | ||
Calories from fat | 0 Kcal | ||
% Daily Value* | |||
Total Fat | 0g | 0% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Sodium | 380mg | 16% | |
Dietary Fiber | 12g | 48% | |
Protein | 17g | 34% | |
Vitamin C | 1.2mg | 2% | |
Iron | 4.5mg | 25% | |
Calcium | 60mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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