Calories in President's Choice PC Blue Menu Vegetable Couscous Low Fat Instant Soup

200Calories
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Nutrition Facts President's Choice PC Blue Menu Vegetable Couscous Low Fat Instant Soup

Amount Per 1 container
Calories 200 Kcal (837 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 510mg 21%
Sugars 3g 12%
Dietary Fiber 6g 24%
Protein 9g 18%
Vitamin C 9mg 15%
Vitamin A 0.7mg 22%
Iron 1.8mg 10%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 56 g
  • Cal: 10 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
President's Choice PC Blue Menu Vegetable Couscous Low Fat Instant Soup Good and Bad Points
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