Calories in President's Choice PC Blue Menu OMEGA-3 Regular Whole Grain Instant Oatmeal

180Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts President's Choice PC Blue Menu OMEGA-3 Regular Whole Grain Instant Oatmeal

Amount Per 1 pouch
Calories 180 Kcal (754 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0.5g 3%
Sodium 135mg 6%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 180 calories

Let's Burn 180 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 45 g
  • Cal: 9 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*
President's Choice PC Blue Menu OMEGA-3 Regular Whole Grain Instant Oatmeal Good and Bad Points
Add your comment
User Reviews of PC Blue Menu OMEGA-3 Regular Whole Grain Instant Oatmeal
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top