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PC Blue Menu Low Fat Instant Vegetarian Chili

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PC Blue Menu Low Fat Instant Vegetarian Chili President's Choice Nutrition info

Calories in President's Choice PC Blue Menu Low Fat Instant Vegetarian Chili

Serving size

230Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 container
Calories	230 Kcal (963 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	420mg	18%
Sugars	10g	40%
Dietary Fiber	11g	44%
Protein	14g	28%
Vitamin C	9mg	15%
Vitamin A	0.7mg	22%
Iron	8.1mg	45%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.8, PointsPlus: 0, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 230 calories

Let's Burn 230 Calories!

50 mins

Swimming, treading water, moderate effort
25 mins

Running, general
25 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (230 calories) 65 g

Cal: 11.5 %
Fat: 0 %
Carb: 0 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Protein (100%)

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President's Choice PC Blue Menu Low Fat Instant Vegetarian Chili Good and Bad Points

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