Calories in Crispers Pbj white

Serving size

720Calories

Full Crispers Menu Nutrition

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How many calories should you eat?

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Amount Per 7 oz
Calories	720 Kcal (3014 kJ)
Calories from fat	288 Kcal
		% Daily Value*
Total Fat	32g	49%
Saturated Fat	7g	35%
Sodium	640mg	27%
Total Carbs	94g	31%
Sugars	47g	188%
Dietary Fiber	5g	20%
Protein	22g	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.3, PointsPlus: 20, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 720 calories

Let's Burn 720 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (720 calories) 198 g

Cal: 36 %
Fat: 49.2 %
Carb: 31.3 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50%)
Fat (38.3%)
Protein (11.7%)

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Crispers Pbj white Good and Bad Points

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