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Calories in Amato's Sandwich Shop Pazzo bread

Serving size

410Calories

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Amount Per 5.7 oz
Calories	410 Kcal (1717 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	3g	15%
Sodium	910mg	38%
Total Carbs	53g	18%
Sugars	3g	12%
Dietary Fiber	3g	12%
Protein	8g	16%
Vitamin C	6mg	10%
Iron	2.3mg	13%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.1, PointsPlus: 11, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 410 calories

Let's Burn 410 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

Running, general
45 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (410 calories) 161.6 g

Cal: 20.5 %
Fat: 27.7 %
Carb: 17.7 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.2%)
Fat (39.9%)
Protein (7.9%)

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Amato's Sandwich Shop Pazzo bread Good and Bad Points

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