Calories in Almare Seafoods Pazifische schollen-filets dijon-senf

170Calories
How many calories should you eat?
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Nutrition Facts Almare Seafoods Pazifische schollen-filets dijon-senf

Amount Per 1 filet 162,
Calories 170 Kcal (712 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Total Carbs 15g 5%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 5 g
  • Cal: 8.5 %
  • Fat: 4.6 %
  • Carb: 5 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.8%)
  • Fat (16.6%)
  • Protein (46.6%)
Almare Seafoods Pazifische schollen-filets dijon-senf Good and Bad Points
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