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pavo y queso gouda: deli integral

Pavo y queso gouda: deli integral Calories

Calories in Deli Chef Pavo y queso gouda: deli integral

Serving size

330Calories

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How many calories should you eat?

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Amount Per 130 g
Calories	330 Kcal (1382 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Cholesterol	26mg	9%
Sodium	830mg	35%
Potassium	106mg	2%
Total Carbs	25g	8%
Dietary Fiber	2g	8%
Protein	21g	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.6, PointsPlus: 9, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 330 calories

Let's Burn 330 Calories!

1.2 hour

Swimming, treading water, moderate effort
36 mins

Running, general
37 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (330 calories) 130 g

Cal: 16.5 %
Fat: 26.2 %
Carb: 8.3 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29.7%)
Fat (45.4%)
Protein (24.9%)

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