Calories in Quaker Patmeal cookie(raisins)

132Calories
How many calories should you eat?
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Nutrition Facts Quaker Patmeal cookie(raisins)

Amount Per 30 g
Calories 132 Kcal (553 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 2mg 1%
Sodium 159mg 7%
Total Carbs 22g 7%
Sugars 9g 36%
Dietary Fiber 1g 4%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (132 calories) 30 g
  • Cal: 6.6 %
  • Fat: 6.2 %
  • Carb: 7.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Fat (27.3%)
  • Protein (6.1%)
Quaker Patmeal cookie(raisins) Good and Bad Points
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