Calories in Panera Bread Pastry ring - one slice

230Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Pastry ring - one slice

Amount Per 1 slice
Calories 230 Kcal (963 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 6g 30%
Cholesterol 35mg 12%
Sodium 160mg 7%
Total Carbs 30g 10%
Sugars 16g 64%
Dietary Fiber 1g 4%
Protein 3g 6%
Vitamin C 6mg 10%
Vitamin A 1.2mg 40%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 30 g
  • Cal: 11.5 %
  • Fat: 15.4 %
  • Carb: 10 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.1%)
  • Fat (40.5%)
  • Protein (5.4%)
Panera Bread Pastry ring - one slice Good and Bad Points
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