Pastrami seasoned turkey breast sandwich Calories

Calories in Boars Head Pastrami seasoned turkey breast sandwich

Serving size

370Calories

All Boars Head Products Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	370 Kcal (1549 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	5g	25%
Cholesterol	54mg	18%
Total Carbs	38g	13%
Sugars	7g	28%
Dietary Fiber	6g	24%
Protein	27g	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.8, PointsPlus: 10, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 370 calories

Let's Burn 370 Calories!

1.4 hour

Swimming, treading water, moderate effort
40 mins

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41 mins

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1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (370 calories) 4.9 g

Cal: 18.5 %
Fat: 21.5 %
Carb: 12.7 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.4%)
Fat (32.6%)
Protein (28%)

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Boars Head Pastrami seasoned turkey breast sandwich Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in sugar
high in total fat
high in saturated fat

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