Calories in Titan Pastelillos empanadilla pizza

Serving size

263Calories

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How many calories should you eat?

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Amount Per 1.25 oz 1 pastelillo
Calories	263 Kcal (1101 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	4g	20%
Cholesterol	5mg	2%
Potassium	130mg	3%
Total Carbs	29g	10%
Sugars	20g	80%
Dietary Fiber	3g	12%
Protein	14g	28%
Vitamin C	30mg	50%
Vitamin A	7mg	233%
Iron	1.8mg	10%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.4, PointsPlus: 7, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 263 calories

Let's Burn 263 Calories!

57 mins

Swimming, treading water, moderate effort
29 mins

Running, general
29 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (263 calories) 35 g

Cal: 13.2 %
Fat: 13.8 %
Carb: 9.7 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.8%)
Fat (32%)
Protein (22.1%)

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