Calories in Doce Pastel de nata

298Calories
How many calories should you eat?
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Nutrition Facts Doce Pastel de nata

Amount Per 100 g
Calories 298 Kcal (1248 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 5g 25%
Cholesterol 72mg 24%
Sodium 135mg 6%
Potassium 100mg 2%
Total Carbs 49g 16%
Sugars 28g 112%
Dietary Fiber 1g 4%
Protein 3g 6%
Vitamin A 2.4mg 80%
Iron 1.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (298 calories) 100 g
  • Cal: 14.9 %
  • Fat: 15.4 %
  • Carb: 16.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.8%)
  • Fat (30.2%)
  • Protein (4%)
Doce Pastel de nata Good and Bad Points
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