Calories in Zatarains Pastalaya with chicken and sausage

350Calories
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Nutrition Facts Zatarains Pastalaya with chicken and sausage

Amount Per 10.5 oz
Calories 350 Kcal (1465 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 20mg 7%
Sodium 1060mg 44%
Total Carbs 52g 17%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 16g 32%
Vitamin C 6mg 10%
Vitamin A 6mg 200%
Iron 3.6mg 20%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (350 calories) 297 g
  • Cal: 17.5 %
  • Fat: 13.8 %
  • Carb: 17.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.9%)
  • Fat (22.9%)
  • Protein (18.1%)
Zatarains Pastalaya with chicken and sausage Good and Bad Points
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