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pasta with ricotta and spinach correct from package 6 5 13

Pasta with ricotta and spinach correct from package 6 5 13 Calories

Calories in Smart Ones Pasta with ricotta and spinach correct from package 6 5 13

Serving size

283Calories

All Smart Ones Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 9 oz
Calories	283 Kcal (1185 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Potassium	470mg	10%
Total Carbs	58g	19%
Sugars	25g	100%
Dietary Fiber	7g	28%
Protein	7g	14%
Vitamin C	10.2mg	17%
Vitamin A	0.8mg	27%
Iron	1.4mg	8%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.2, PointsPlus: 7, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 283 calories

Let's Burn 283 Calories!

1 hour

Swimming, treading water, moderate effort
31 mins

Running, general
31 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (283 calories) 255 g

Cal: 14.2 %
Fat: 6.2 %
Carb: 19.3 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (78.4%)
Fat (12.2%)
Protein (9.5%)

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