Calories in Shape Lovers Pasta al'olio

214Calories
How many calories should you eat?
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Nutrition Facts Shape Lovers Pasta al'olio

Amount Per 1 container
Calories 214 Kcal (896 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 44mg 2%
Total Carbs 35g 12%
Dietary Fiber 2g 8%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 214 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (214 calories) 240 g
  • Cal: 10.7 %
  • Fat: 1.5 %
  • Carb: 11.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.1%)
  • Fat (5.1%)
  • Protein (15.8%)
Shape Lovers Pasta al'olio Good and Bad Points
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