Calories in Generic Parsnips 100 g

123Calories

All generic Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Generic Parsnips 100 g

Amount Per 100 g
Calories 123 Kcal (515 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Sodium 90mg 4%
Potassium 375mg 8%
Total Carbs 11g 4%
Sugars 10g 40%
Dietary Fiber 10g 40%
Protein 2g 4%
Vitamin C 17.4mg 29%
Iron 60mg 333%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 123 calories

Let's Burn 123 Calories!

% RDI of Main Nutrition Facts

6%
of RDI* (123 calories) 100 g
  • Cal: 6.2 %
  • Fat: 9.2 %
  • Carb: 3.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.5%)
  • Fat (50.9%)
  • Protein (7.5%)
Add your comment
User Reviews of parsnips 100 g
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top