Calories in Epicurious Parsnip sweet potato chowder

254Calories
How many calories should you eat?
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Nutrition Facts Epicurious Parsnip sweet potato chowder

Amount Per 1 cup
Calories 254 Kcal (1063 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 7g 35%
Cholesterol 36mg 12%
Total Carbs 34g 11%
Sugars 13g 52%
Dietary Fiber 7g 28%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (254 calories) 240 g
  • Cal: 12.7 %
  • Fat: 18.5 %
  • Carb: 11.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.5%)
  • Fat (40.9%)
  • Protein (7.6%)
Epicurious Parsnip sweet potato chowder Good and Bad Points
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