Calories in Usda Parsley, fresh

18Calories

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Nutrition Facts Usda Parsley, fresh

Amount Per 50 sprigs
Calories 18 Kcal (75 kJ)
Calories from fat 3.56 Kcal
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0.07g 0%
Sodium 28mg 1%
Potassium 277mg 6%
Total Carbs 3.17g 1%
Sugars 0.43g 2%
Dietary Fiber 1.65g 7%
Protein 1.49g 3%
Vitamin C 66.5mg 111%
Vitamin A 0.2mg 7%
Iron 3.1mg 17%
Calcium 69mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (18 calories) 50 g
  • Cal: 0.9 %
  • Fat: 0.6 %
  • Carb: 1.1 %
  • Prot: 3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75%)
  • Protein (25%)
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