Calories in Parrano Parrano cheese

Serving size

1173Calories

All Parrano Products Nutrition

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How many calories should you eat?

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Amount Per 295.75 g
Calories	1173.14 Kcal (4912 kJ)
Calories from fat	798.53 Kcal
		% Daily Value*
Total Fat	88.73g	137%
Saturated Fat	59.15g	296%
Cholesterol	305.61mg	102%
Sodium	2366mg	99%
Protein	88.73g	177%
Vitamin A	5.9mg	197%
Calcium	2957.5mg	296%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 30.9, PointsPlus: 31, SmartPoints: 43

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1173 calories

Let's Burn 1173 Calories!

4.3 hour

Swimming, treading water, moderate effort
2.1 hour

Running, general
2.2 hour

Bicycling, general
5.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

59%

of RDI* (1173 calories) 295.75 g

Cal: 58.7 %
Fat: 136.5 %
Carb: 0 %
Prot: 177.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (69.2%)
Protein (30.8%)

Food With Similar Nutrition To Parrano Parrano cheese

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Cabot All natural mild cheddar cheese
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Tillamook All natural medium cheddar cheese
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Parrano Parrano cheese Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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