Calories in Kraft Parmeson cheese

Serving size

360Calories

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How many calories should you eat?

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Amount Per 0.75 cup
Calories	359.94 Kcal (1507 kJ)
Calories from fat	323.95 Kcal
		% Daily Value*
Total Fat	35.99g	55%
Saturated Fat	18g	90%
Sodium	1529.75mg	64%
Protein	35.99g	72%
Calcium	1079.8mg	108%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 10.2, PointsPlus: 13, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

18%

of RDI* (360 calories) 179.97 g

Cal: 18 %
Fat: 55.4 %
Carb: 0 %
Prot: 72 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (69.2%)
Protein (30.8%)

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Kraft Parmeson cheese Good and Bad Points

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