Calories in Kraft Parmeson cheese

Serving size

158Calories

All Kraft Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 0.33 cup
Calories	158.37 Kcal (663 kJ)
Calories from fat	142.54 Kcal
		% Daily Value*
Total Fat	15.84g	24%
Saturated Fat	7.92g	40%
Sodium	673.09mg	28%
Protein	15.84g	32%
Calcium	475.1mg	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 4.5, PointsPlus: 6, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 158 calories

Let's Burn 158 Calories!

35 mins

Swimming, treading water, moderate effort
17 mins

Running, general
18 mins

Bicycling, general
44 mins

Walking, 2.5 mph, level, firm surface

People also search

% RDI of Main Nutrition Facts

of RDI* (158 calories) 79.19 g

Cal: 7.9 %
Fat: 24.4 %
Carb: 0 %
Prot: 31.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (69.2%)
Protein (30.8%)

Food With Similar Nutrition To Kraft Parmeson cheese

Wegmans Caviar all
(1 tblsp):
Calories 40, Total Fat 2.5, Total Carbs 0, Protein 4

Cal 40, Fat 2.5, Carbs 0, Prot 4

Brand: Wegmans
Pineland Farms Beef patties 100% all natural
(1 patty, 150 g):
Calories 360, Total Fat 26, Total Carbs 0, Protein 31

Cal 360, Fat 26, Carbs 0, Prot 31

Brand: Pineland Farms
Giant All Natural Chicken Leg Quarters
(4 oz):
Calories 250, Total Fat 19, Total Carbs 0, Protein 19

Cal 250, Fat 19, Carbs 0, Prot 19

Brand: Giant
Tyson All natural chicken wings
(4 oz):
Calories 250, Total Fat 20, Total Carbs 0, Protein 18

Cal 250, Fat 20, Carbs 0, Prot 18

Brand: Tyson

Kraft Parmeson cheese Good and Bad Points

Add your comment

User Reviews of parmeson cheese

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Recipes with parmeson cheese

Pizza Pin Wheel - The Photo Is Similar

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!