Calories in Rice-a-roni Parmesan romano cheese
70Calories
Amount Per 0.25 cup prepared | |||
Calories | 70 Kcal (293 kJ) | ||
Calories from fat | 20.25 Kcal | ||
% Daily Value* | |||
Total Fat | 2.25g | 3% | |
---|---|---|---|
Saturated Fat | 0.63g | 3% | |
Cholesterol | 2.5mg | 1% | |
Sodium | 192.5mg | 8% | |
Total Carbs | 10.5g | 4% | |
Sugars | 1.25g | 5% | |
Dietary Fiber | 0.25g | 1% | |
Protein | 1.75g | 4% | |
Vitamin A | 0.1mg | 3% | |
Iron | 0.1mg | 1% | |
Calcium | 37.5mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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