Calories in Go Veggie Parmesan mozzarella romano flavor shreds

365Calories
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Nutrition Facts Go Veggie Parmesan mozzarella romano flavor shreds

Amount Per 2.5 tbsp
Calories 365 Kcal (1528 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 1g 5%
Cholesterol 1mg 0%
Total Carbs 19g 6%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 37g 74%
Vitamin C 10.8mg 18%
Vitamin A 14.4mg 480%
Iron 2mg 11%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (365 calories) 30 g
  • Cal: 18.3 %
  • Fat: 16.9 %
  • Carb: 6.3 %
  • Prot: 74 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.5%)
  • Fat (30.7%)
  • Protein (45.8%)
Go Veggie Parmesan mozzarella romano flavor shreds Good and Bad Points
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