Calories in TBJ Parmesan encrusted pork chops

513Calories
How many calories should you eat?
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Nutrition Facts TBJ Parmesan encrusted pork chops

Amount Per 1 chop
Calories 513 Kcal (2148 kJ)
Calories from fat 279 Kcal
% Daily Value*
Total Fat 31g 48%
Total Carbs 13g 4%
Protein 43g 86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (513 calories) 0 g
  • Cal: 25.7 %
  • Fat: 47.7 %
  • Carb: 4.3 %
  • Prot: 86 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.3%)
  • Fat (55.5%)
  • Protein (34.2%)
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