Calories in Romanos Macaroni Grill Parmesan-Crusted Sole

1550Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Romanos Macaroni Grill Parmesan-Crusted Sole

Amount Per 1 plating
Calories 1550 Kcal (6490 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Saturated Fat 44g 220%
Sodium 1220mg 51%
Total Carbs 99g 33%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1550 calories

Let's Burn 1550 Calories!

% RDI of Main Nutrition Facts

78%
of RDI* (1550 calories) 0 g
  • Cal: 77.5 %
  • Fat: 0 %
  • Carb: 33 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.9%)
  • Protein (16.1%)
Add your comment
User Reviews of Parmesan-Crusted Sole
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top