Calories in WFS Parmesan crusted porkchops

235Calories
How many calories should you eat?
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Nutrition Facts WFS Parmesan crusted porkchops

Amount Per 1 piece
Calories 235 Kcal (984 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Cholesterol 75mg 25%
Sodium 369mg 15%
Dietary Fiber 1g 4%
Protein 31g 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (235 calories) 0 g
  • Cal: 11.8 %
  • Fat: 9.2 %
  • Carb: 0 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (30.3%)
  • Protein (69.7%)
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