Calories in Saputo Parmesan cheese shaved

120Calories
How many calories should you eat?
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Nutrition Facts Saputo Parmesan cheese shaved

Amount Per 0.1089 cup
Calories 120 Kcal (502 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 6g 30%
Cholesterol 35mg 12%
Sodium 260mg 11%
Protein 8g 16%
Vitamin A 0.3mg 10%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 30 g
  • Cal: 6 %
  • Fat: 15.4 %
  • Carb: 0 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (73.8%)
  • Protein (26.2%)
Saputo Parmesan cheese shaved Good and Bad Points
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