Parmesan cheese (family size) (as packaged) Calories

Calories in Pasta Roni Parmesan cheese (family size) (as packaged)

Serving size

191Calories

All Pasta Roni Products Nutrition

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How many calories should you eat?

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Amount Per 0.5 lb
Calories	191.35 Kcal (801 kJ)
Calories from fat	34.44 Kcal
		% Daily Value*
Total Fat	3.83g	6%
Saturated Fat	1.91g	10%
Sodium	641.02mg	27%
Total Carbs	34.44g	11%
Sugars	2.87g	11%
Dietary Fiber	1.91g	8%
Protein	6.7g	13%
Iron	1.7mg	10%
Calcium	38.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.8, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 191 calories

Let's Burn 191 Calories!

42 mins

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21 mins

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21 mins

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53 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (191 calories) 226.75 g

Cal: 9.6 %
Fat: 5.9 %
Carb: 11.5 %
Prot: 13.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (68%)
Fat (18%)
Protein (14%)

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Pasta Roni Parmesan cheese (family size) (as packaged) Good and Bad Points

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