Calories in Colonna Parmesan cheese

20Calories
How many calories should you eat?
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Nutrition Facts Colonna Parmesan cheese

Amount Per 1 tbsp
Calories 20 Kcal (84 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Sodium 105mg 4%
Protein 2g 4%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (20 calories) 15 g
  • Cal: 1 %
  • Fat: 3.1 %
  • Carb: 0 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (69.2%)
  • Protein (30.8%)
Colonna Parmesan cheese Good and Bad Points
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