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Amount Per 3.5 cup 1 inch pieces | |||
Calories | 218.23 Kcal (914 kJ) | ||
Calories from fat | 11.88 Kcal | ||
% Daily Value* | |||
Total Fat | 1.32g | 2% | |
---|---|---|---|
Saturated Fat | 0.41g | 2% | |
Sodium | 40.6mg | 2% | |
Potassium | 923.65mg | 20% | |
Total Carbs | 54.91g | 18% | |
Sugars | 39.69g | 159% | |
Dietary Fiber | 8.63g | 35% | |
Protein | 2.39g | 5% | |
Vitamin C | 309.1mg | 515% | |
Vitamin A | 0.2mg | 8% | |
Iron | 1.3mg | 7% | |
Calcium | 101.5mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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