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papaya, fresh whole fruit

Calories in Generic Papaya, fresh whole fruit

Serving size

40Calories

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Amount Per 100 g
Calories	40 Kcal (167 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	2.86mg	0%
Total Carbs	10g	3%
Sugars	5.71g	23%
Dietary Fiber	1.43g	6%
Protein	1.43g	3%
Vitamin C	61.7mg	103%
Vitamin A	1.4mg	46%
Iron	28.6mg	159%
Calcium	28.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.5, PointsPlus: 1, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 40 calories

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% RDI of Main Nutrition Facts

of RDI* (40 calories) 100 g

Cal: 2 %
Fat: 0 %
Carb: 3.3 %
Prot: 2.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (90.9%)
Protein (9.1%)

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Generic Papaya, fresh whole fruit Good and Bad Points

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