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panino con pollo e pesto

Calories in Il Vicino Panino con pollo e pesto

Serving size

1370Calories

Full Il Vicino Menu Nutrition

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How many calories should you eat?

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Amount Per 1 panini
Calories	1370 Kcal (5736 kJ)
Calories from fat	585 Kcal
		% Daily Value*
Total Fat	65g	100%
Saturated Fat	10g	50%
Cholesterol	80mg	27%
Sodium	2800mg	117%
Total Carbs	150g	50%
Sugars	1g	4%
Dietary Fiber	2g	8%
Protein	52g	104%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 32.4, PointsPlus: 38, SmartPoints: 39

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1370 calories

Let's Burn 1370 Calories!

5 hour

Swimming, treading water, moderate effort
2.5 hour

Running, general
2.5 hour

Bicycling, general
6.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

69%

of RDI* (1370 calories) 240 g

Cal: 68.5 %
Fat: 100 %
Carb: 50 %
Prot: 104 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.1%)
Fat (42%)
Protein (14.9%)

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Il Vicino Panino con pollo e pesto Good and Bad Points

> 500 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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