Calories in Weight Watchers Panina

310Calories
How many calories should you eat?
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Nutrition Facts Weight Watchers Panina

Amount Per 1 package
Calories 310 Kcal (1298 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 600mg 25%
Potassium 300mg 6%
Total Carbs 42g 14%
Sugars 3g 12%
Dietary Fiber 6g 24%
Protein 23g 46%
Vitamin C 3mg 5%
Vitamin A 8mg 267%
Iron 2.7mg 15%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 240 g
  • Cal: 15.5 %
  • Fat: 7.7 %
  • Carb: 14 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.1%)
  • Fat (14.8%)
  • Protein (30.2%)
Weight Watchers Panina Good and Bad Points
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