Calories in Appel Pangasius filet mango chili sauce

341Calories
How many calories should you eat?
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Nutrition Facts Appel Pangasius filet mango chili sauce

Amount Per 100 g
Calories 341 Kcal (1428 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 6g 30%
Cholesterol 65mg 22%
Potassium 321mg 7%
Total Carbs 23g 8%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 32g 64%
Vitamin C 0.6mg 1%
Vitamin A 0.4mg 13%
Iron 2.5mg 14%
Calcium 240mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (341 calories) 100 g
  • Cal: 17.1 %
  • Fat: 20 %
  • Carb: 7.7 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.3%)
  • Fat (34.7%)
  • Protein (38%)
Appel Pangasius filet mango chili sauce Good and Bad Points
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