Calories in Panera Bread Panera fuji apple salad no chicken

440Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Panera fuji apple salad no chicken

Amount Per 1 full-size salad
Calories 440 Kcal (1842 kJ)
Calories from fat 288 Kcal
% Daily Value*
Total Fat 32g 49%
Saturated Fat 7g 35%
Cholesterol 20mg 7%
Sodium 490mg 20%
Total Carbs 34g 11%
Sugars 21g 84%
Dietary Fiber 6g 24%
Protein 8g 16%
Vitamin C 45mg 75%
Vitamin A 1.8mg 60%
Iron 1.5mg 8%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (440 calories) 298 g
  • Cal: 22 %
  • Fat: 49.2 %
  • Carb: 11.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.8%)
  • Fat (63.2%)
  • Protein (7%)
Panera Bread Panera fuji apple salad no chicken Good and Bad Points
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