Calories in Roy Rogers Restaurants Pancakes with ham

260Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Roy Rogers Restaurants Pancakes with ham

Amount Per 1 serving
Calories 260 Kcal (1089 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 25mg 8%
Sodium 1190mg 50%
Total Carbs 40g 13%
Sugars 8g 32%
Dietary Fiber 1g 4%
Protein 6g 12%
Iron 2.3mg 13%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 260 calories

Let's Burn 260 Calories!

% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 0 g
  • Cal: 13 %
  • Fat: 7.7 %
  • Carb: 13.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.9%)
  • Fat (19.7%)
  • Protein (10.5%)
Add your comment
User Reviews of pancakes with ham
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top