Calories in Usda Pancakes, plain, dry mix, complete (includes buttermilk)

104Calories

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Nutrition Facts Usda Pancakes, plain, dry mix, complete (includes buttermilk)

Amount Per 1 oz
Calories 104.33 Kcal (437 kJ)
Calories from fat 7.91 Kcal
% Daily Value*
Total Fat 0.88g 1%
Saturated Fat 0.23g 1%
Cholesterol 0.57mg 0%
Sodium 306.75mg 13%
Potassium 54.15mg 1%
Total Carbs 20.88g 7%
Sugars 4.54g 18%
Dietary Fiber 0.82g 3%
Protein 2.77g 6%
Iron 1mg 6%
Calcium 97.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (104 calories) 28.35 g
  • Cal: 5.2 %
  • Fat: 1.4 %
  • Carb: 7 %
  • Prot: 5.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Fat (8.6%)
  • Protein (11.4%)
Usda Pancakes, plain, dry mix, complete (includes buttermilk) Good and Bad Points
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