Calories in Bisquick Pancakes and waffles

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140Calories

All Bisquick Products Nutrition

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Amount Per 40 g, 0.33333333333333 cup, ()
Calories	140 Kcal (586 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Sodium	340mg	14%
Potassium	45mg	1%
Total Carbs	27g	9%
Sugars	3g	12%
Protein	3g	6%
Iron	1.4mg	8%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.1, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 140 calories

Let's Burn 140 Calories!

31 mins

Swimming, treading water, moderate effort
15 mins

Running, general
16 mins

Bicycling, general
39 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (140 calories) 40 g

Cal: 7 %
Fat: 4.6 %
Carb: 9 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.5%)
Fat (18.4%)
Protein (8.2%)

Food With Similar Nutrition To Bisquick Pancakes and waffles

Betty Crocker Bisquick reduced fat all-purpose baking mix
(1/8 cup):
Calories 150, Total Fat 2.5, Total Carbs 27, Protein 3

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Lays Original baked (made with all natural ingredients)
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Kellogg's All-bran fruit'n fibre
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Kellogg's All bran cholcolate
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Kroger All natural letters numbers crackers
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Cal 120, Fat 2, Carbs 24, Prot 2

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Tropical Smoothie All american junior & hawaiian breeze smoothie
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Kellogg's All-brain choco
(45 g):
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Bisquick Pancakes and waffles Good and Bad Points

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