Calories in ECONO Pancake waffle mix

120Calories
How many calories should you eat?
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Nutrition Facts ECONO Pancake waffle mix

Amount Per 0.333333 cup
Calories 120 Kcal (502 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 2g 10%
Potassium 170mg 4%
Total Carbs 23g 8%
Sugars 19g 76%
Dietary Fiber 1g 4%
Protein 1g 2%
Iron 0.4mg 2%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 45 g
  • Cal: 6 %
  • Fat: 3.1 %
  • Carb: 7.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.7%)
  • Fat (15.8%)
  • Protein (3.5%)
ECONO Pancake waffle mix Good and Bad Points
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