Calories in Fiddlers Green Farm Pancake & muffin mix buckwheat

210Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Fiddlers Green Farm Pancake & muffin mix buckwheat

Amount Per 1 serving
Calories 210 Kcal (879 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 0.5g 3%
Cholesterol 22mg 7%
Sodium 222mg 9%
Total Carbs 36g 12%
Dietary Fiber 2g 8%
Protein 7g 14%
Iron 2.3mg 13%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 210 calories

Let's Burn 210 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 100 g
  • Cal: 10.5 %
  • Fat: 4.6 %
  • Carb: 12 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.4%)
  • Fat (13.6%)
  • Protein (14.1%)
Fiddlers Green Farm Pancake & muffin mix buckwheat Good and Bad Points
Add your comment
User Reviews of pancake & muffin mix buckwheat
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top