Calories in Winder Farms Pancake mix complete

240Calories
How many calories should you eat?
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Nutrition Facts Winder Farms Pancake mix complete

Amount Per 0.333333 cup
Calories 240 Kcal (1005 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 60mg 20%
Sodium 530mg 22%
Total Carbs 53g 18%
Sugars 6g 24%
Dietary Fiber 1g 4%
Protein 7g 14%
Vitamin A 2mg 67%
Iron 1.8mg 10%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 79 g
  • Cal: 12 %
  • Fat: 13.8 %
  • Carb: 17.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66%)
  • Fat (25.2%)
  • Protein (8.7%)
Winder Farms Pancake mix complete Good and Bad Points
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