Calories in Beksul Pancake mix

Serving size

350Calories

All Beksul Products Nutrition

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How many calories should you eat?

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Amount Per 7 tbsp
Calories	350 Kcal (1465 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Sodium	830mg	35%
Total Carbs	75g	25%
Sugars	2g	8%
Protein	9g	18%
Iron	0.4mg	2%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.2, PointsPlus: 9, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

18%

of RDI* (350 calories) 100 g

Cal: 17.5 %
Fat: 3.1 %
Carb: 25 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (84.7%)
Fat (5.1%)
Protein (10.2%)

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Beksul Pancake mix Good and Bad Points

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