Calories in Protein Bar Pancake in a oatmeal

320Calories
How many calories should you eat?
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Nutrition Facts Protein Bar Pancake in a oatmeal

Amount Per 1 bowl
Calories 320 Kcal (1340 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Saturated Fat 0.5g 3%
Cholesterol 5mg 2%
Sodium 400mg 17%
Total Carbs 53g 18%
Sugars 15g 60%
Dietary Fiber 8g 32%
Protein 20g 40%
Vitamin C 7.5mg 13%
Iron 0.3mg 2%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 0 g
  • Cal: 16 %
  • Fat: 6.9 %
  • Carb: 17.7 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.9%)
  • Fat (13.4%)
  • Protein (23.7%)
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